Vitamins
Hey everyone I have not been on in a few days. My life has been very stressful. Somone stole my checkcard and charged about 600 dollars worth of merchandise to it. I am so very upset, as we sometimes live paycheck to paycheck. The good thing about it, is that we had just finished buying my daughters Christimas gifts. The bad thing, I had not had a chance to send out checks for the bills. I am only glad that we found it when we did.
My question does anyone have a complete list of vitamins that we need to take after surgrey?? I want to make sure I have a complete list of everything. I thought I had my stuff together, but then so much has been gonig on.
Thanks,
Melissa
Hi Melissa,
Sorry to hear about your checkbook. What a horrible thing to have happen.
As for vitamins, every surgeon is different. Mine asked me to take Centrum chewables. It was the adult multi-vitamin with Iron. I also had to take tums for the calcium but after a few months switched to Calcium Citrate. I also have to take an iron supliment (it is the gentle iron formula). The other vitman is B-12 sublingual. I found it at walmart (it is nasty stuff but a must unless you take the monthy shots.)
Chip
hi melissa--
i am so sorry to hear that your check card got stolen! I hope that you have a better holiday season after this...
i take:
2 centrium chewables per day
2 tums extras per day
1 FESO4 (Iron) vitamin
1 B-12 (sublingual) (vitamin once a week) but my dietician tells me that i can take it more than once a week for energy.
But check with your surgeons office before doing this because everyone has different rules.
*when you are 2 months out you can switch from the centrium chewables to multi-vitamin that you can swallow but you must break in half.
*when you are 3 months out you can switch from tums extras to citrate.
good luck with all that you wish and I hope you have a happy holidays!!!!
Finda Nessy