Help I am not losing weight!!!!
C.
Are you walking and getting your fluids in? Those two things can make or break you. Keep your spirits up and get yourself into a routine that keeps you moving and keeps your mind on something besides food.
Sometimes our bodies will try to hold on to the weight because it is confused. Talk to a nutritionist and your doctor about this, and in the mean time, walk drink walk drink walk drink walk!
Try not to get frustrated and keep us posted!
Best,
Amy