Pre Op Diet

I am starting the PRE-OP diet which is meal replacement shakes & high protein low calorie (500 or lower) dinners and I was wondering if anyone had any great meal Ideas or great shakes they used or tried. I have to be down 15lbs by feb. I am a Type 1 diabetic so I don't know if that really makes a difference. 

Kale, Spinach, Banana and shake mix! You will feel full and satisfied all day! And feel great too!

I ate eggs with a bit of salsa, or cottage cheese with hummus, or cottage cheese with salsa. I did roll ups of sliced turkey and cheese rolled in one lettuce leaf. The only protein shakes I like ate by Click and the only protein bars are by Quest. However, your tastes change (usually) after surgery so don't buy a ton of stuff.

Good luck and welcome to the board!

Connie