Rainbow Weigh-In for Week of 20 March
on 3/20/11 1:55 am
Highest Weight: 310 lbs
Surgery Weight: 300 lbs (on 08 Oct 10)
Last Week’s Weight: 209 lbs
Current Weight: 208 lbs
Total Loss: 102 lbs (from highest weight)
Total Post-Surgery Loss: 92 lbs
Weekly Loss: 1 lbs
Hoping to pickup the weekly weigh-ins again. I was traveling for work and actually gained a pound while on the road. But, I’m back now with my regular routine have dropped that extra pound this week.
Ketosis level was negative after returning from travel. It is now at a trace which I think reflects my decreased carb in-take.
FYI, I’ve found a great program for tracking my foot intake.
Really helps me focus on what foods I need to take on a daily basis to meet my goals. And, it also has a free app for my Android phone which I use on the go.
on 3/22/11 10:50 am
Joe, very glad to see your update. You're still doing great.
I've also had people telling me that I don't need to lose any more. But, take off the compression shirt and it's obvious I still have a few more pounds to go.
I still have about 4-5 more lbs to go until I reach my doctor's goal weight. At first I thought I'd like to be 10 lbs less than that. But, we'll have to evaluate that after I reach his goal. I'm just so happy with the results so far. I never thought I'd be wearing clothes this size.