Sunday Rainbow Weigh-In on 23 Jan 11
on 1/22/11 11:56 pm
OK, let's see if we can do some weekly celebration and support. Would like to see us start posting our progress on a weekly basis. I think it's important - even the scales go up or don't move. Perhaps this will help keep us focused on our goals.
Highest Weight: 310 lbs
Surgery Weight: 300 lbs (on 08 Oct 10)
Last Week’s Weight: 229 lbs
Current Weight: 225 lbs
Total Loss: 85 lbs (from highest weight)
Total Post-Surgery Loss: 75 lbs
Weekly Loss: 4 lbs
Ketosis Level: 40 (moderate)
I’ve now lost the equivalent of the world’s largest ball of tape and a Chihuahua.
I’m convinced that monitoring my ketosis level is the key to sustained / consistent loss. It really helps me ensure I’m getting the right amount of protein and keeping the carbs in check.
So here are my stats:
Highest: 307
1/1/11: 178.4
1/23/11: 175.2
Goal: 150
Total Pounds Permanently Released: 132
Lbs Till Goal: 25
Who else?
Highest weight - 297lbs
Surgery weight - 297 lbs
Current Weight - 150lbs
Goal Weight -- 146 lbs
Total lost - 147lbs.
The scale tends to fluctuate anywhere from 149-151lbs, depending on the day. For the first time ever I had a huge carb craving which is not likely me at all. So I cheated a little and toasted myself one piece of arnold sugar free bread and had a little peanut butter and sugar free jelly on it. That seemed to curb the craving. Everyone is doing great!!
http://www.TickerFactory.com/weight-loss/wSWc4sS/">
Highest weight EVER: 315 (2001)
Highest recently: 270 (12/14/10)
Two weeks out: 249.9
1/23/2011: 232.0
Down to an XL from a 3xl in clothing (mens clothing)
http://barigurl1976.blogspot.com/ Going Bariatric on a Budget!!
Hi, I just realized that you started a weigh-in for this forum. I think its a great idea and something i'd enjoy.
Highest Weight- 307
Clear Liquid Diet 287
Surgery Day 287
Todays Weight (2 and half months out) 226
I'm losing it pretty fast I think but i walk over 18000 steps a day working in the Emergency Room. Life is great!!!
