The time has come.. My Decathlon is Sunday
Thank you Everyone!!
A Decathlon is 10 strength/endurance events.
I participated in:
200 Yard Swim
Standing Long Jump
Medicine Ball Throw
Push ups (as many in 60 seconds)
Box Jumps (as many as you can in 60 seconds)
100 yard dash
1 mile run
Dead lifts
Bench Press
Obstible course
I took 1st in dead lifts (225 lbs 50 lbs heavier than 2nd place)
I took 1st in Bench press (95 lbs. I pressed 105 but that press was disqualified because I was 1/4 inch above my chest)
And took 5th place overall..
It was amazing!!
A Decathlon is 10 strength/endurance events.
I participated in:
200 Yard Swim
Standing Long Jump
Medicine Ball Throw
Push ups (as many in 60 seconds)
Box Jumps (as many as you can in 60 seconds)
100 yard dash
1 mile run
Dead lifts
Bench Press
Obstible course
I took 1st in dead lifts (225 lbs 50 lbs heavier than 2nd place)
I took 1st in Bench press (95 lbs. I pressed 105 but that press was disqualified because I was 1/4 inch above my chest)
And took 5th place overall..
It was amazing!!
I have found a new way of life that has kept me at Goal since 2008.. And keeping it that way!
Great job Heather, you and your muscles are fierce competitors!
There is one thing that I'm curious about, what's an "obsitble course" ?
j/k I'm really impressed by you!!
There is one thing that I'm curious about, what's an "obsitble course" ?
j/k I'm really impressed by you!!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
Thank you Bailey, and I am.. I just wish I could do something about this head of mine....
All I could think of was WOW 5th, Damn.. I swear the surgery doesn't reorganize our way of thinking unfortunately.. Time for a shrink I guess.
All I could think of was WOW 5th, Damn.. I swear the surgery doesn't reorganize our way of thinking unfortunately.. Time for a shrink I guess.
I have found a new way of life that has kept me at Goal since 2008.. And keeping it that way!
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