Hy guys it's been awhile!
I finally had my surgery on 11/25 and I think things are going well. I am getting 50 oz of water a day and between 50-60g of protein a day! I don't get anything else in yet but hopefully soon. I am getting most of my vitamins too.
All in all I feel really fortunate for not having many issues. I would like some suggestions on how to get soups between protein. I do 2oz of protein every 2 hours right now. Should I try upping the protein in the soup and how?
All in all I feel really fortunate for not having many issues. I would like some suggestions on how to get soups between protein. I do 2oz of protein every 2 hours right now. Should I try upping the protein in the soup and how?
Alright! Welcome to the Losers bench and we're glad to have you back! You're doing so well- I still can't get all my water in everyday!
As for protein and soup, have you tried the unjury powders? They have both unflavored that you can put in soups and they also make a chicken soup that is pretty good.
Hope you continue to do well!!!
As for protein and soup, have you tried the unjury powders? They have both unflavored that you can put in soups and they also make a chicken soup that is pretty good.
Hope you continue to do well!!!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
I HIGHLY recommend the ISO PURE PROTEIN WATER. It has like 30 grams of protein mixed into the water and comes in various fruity flavors. It isn't the greatest taste in the world and I certainly would not drink it now but when I was just out of surgery, it was heaven sent. Pharmacies generally carry it.
CONGRATULATIONS! I have been reading your posts for a long time now and I know it was a long wait getting to this point. I'm proud of you.
Gerald
CONGRATULATIONS! I have been reading your posts for a long time now and I know it was a long wait getting to this point. I'm proud of you.
Gerald