Horrible taste in my mouth...please help
The best way I can describe it was metalic. I said to people it tasted like I had a piece of foil in my mouth at all times. The taste was strong and kind of made me a little sick. I could still taste it even ovet the taste of food. I checked with people who would tell me the truth and I was told it was not bad breath, it was just in my mouth. My father is a dentist and he checked with some other dentists, they agreed it was likely the zinc. The doctor recommended 25 mg but the pharmacist said a good dose was 50mg. I could only find 50 mg tablets. For the first week I took the 50 and when the taste went away ( a little over 48 hours later) I broke the tablets in 1/2. The zinc is not at all expensive and won't hurt you to take it so I recommend giving it a shot. I was looking at your weight loss and you are one month behind me and have already lost more weight. That is awesome!! Just make sure you are drinking enough water and still having some carbs in your diet. The reason I say this is that if it is not the zinc it could be ketosis. Good luck let me know if this works for you as well. We are almost exactly the same time from surgery when my bad taste started.....so glad to say it is all gone now!