How much is 2 oz of DELI meat?

ktownchicka
on 11/5/09 6:46 am - Canada
I'm trying to figure out how much 2 oz of deli meat is?   Does ANYONE know, it would be greatly appreciated?

Thanks in advance for your feedback

Tina
jill M.
on 11/5/09 7:27 am
NO clue... which is exactly why I am going to have to get a scale!!
Jill            
Lisa_67
on 11/5/09 8:50 am - Ravenna, OH
That's a good question....I'm guessing maybe one slice. Probably depends on the thickness...sorry I couldn't be more help!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
birder I.
on 11/5/09 9:49 am - Rockford, IL

It's really important to get a kitchen scale--there will always be things to weigh--even years after surgery. Like others said, it's probably one slice, unless it's paper thin. Our ability to guess these things is affectedby our desires to eat, which got us where we are now! Two years out I still weigh food!

Good luck to you

Connie

 

http://www.obesityhelp.com/forums/gay_lesbian_bisexual_transgender/

 

:: libguy ::
on 11/8/09 4:02 am
I think the last time I weighed deli meat, 3 slices equaled about 2 oz. But that can always depend on the thickness of the meat. I was having thin sliced turkey.
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