OT: Robbed at Gunpoint
Well, as the title may imply, I was robbed at gunpoint on Friday night in the parking lot of my apartment complex. My ex girlfriend was with me. He managed to get twelve whole dollars from me and her beat up old cell phone. I won't go into all the details, but I guess I should mention that at one point he held the gun about 6 inches from my face and ****ed it.
All I kept thinking in that moment was "after everything I've done in the last year and I'm about to die." I kept waiting to see the flash and I knew I was over if that happened. Luckily the ex got his attention and offered up her cell phone. He took off after that. Amazing how an ex girlfriend will still save your life. Guess I wasn't as much of an asshole to her as I thought I was.
I'm still dealing with a lot of post traumatic stress symptoms so I'm going to go talk to some one this afternoon. I should've gone a long time ago just to help me deal with the new me, but this just kind of gave me a "uh no, you're going. no more excuses" card.
I did catch myself NOT doing something that I would normally have a long time ago - I didn't try to find comfort in food. Guess that's one bright side to this.
on 8/10/09 5:22 am
~Ann~
Band removed and feeling alive with energy!
I can relate ... I was held at gunpoint in a bank robbery several years ago. I still do not like going inside banks, and will only use the ATM during daylight. I had no idea what was going on with me emotionally in the time after the robbery. In retrospect, and to your case, I would suggest two things: 1) keep the lines of communication going with the therapist - issues may not surface right away, and 2) do whatever you can to give yourself a break! Rest, relax, hang out with friends. Your nervous system needs some TLC right now! And if you do move right away (not a bad idea) allow your friends to help. If packing freaks you out, check out the cost of packers. Depending on where you live it may not be as expensive as you think.
Take care, and allow others to take care of you, too. It's no sin to be cared for. We need to care for others and allow others to care for us in return in this crazy world.
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170