Question

Jerry M.
on 7/23/09 7:01 am - In your Dreams , CA
I'm always hungry and I don't understand why.  I have a boring desk job. Can anyone offer me some advise.com
mst42
on 7/23/09 1:02 pm - Ithaca, NY
I am always hungry when work is boring too . . . I just try to have appropriate food/portions around.


Linda S.
on 7/23/09 9:20 pm - PHOENIX, AZ
You said it all. Have you always eaten at your desk when you are bored? What is your eating plan?? Are you drinking enough liquid?
I vow,when I was newly "fixed",it was always time to put something in my mouth ...grin!

 WHAT WE FEAR,WE CREATE.                                                                                                


 

bullyanky
on 7/24/09 12:53 am - Woodstock, IL
Oh,,, I might beat you on the boring desk job thing. But, maybe not..... But, Im not able to eat at my desk,, so really Im used to not thinking about eating durring work hours.

shadowgwm
on 7/27/09 8:21 am
I haven't been back to work yet, but work has always been an issue for me.  Actually anytime I'm tired, bored or angry I would eat.  I'm reading a book called the Beck Diet Solution.  It is helping me to get in touch with my emotional eating whi*****ludes boredom.  I would highly recommend the book.  I got it on half.com for around $12.  Also if you really are hungy I would recommend getting some high protein snacks.  I found many that I liked at kays naturals.  Their website is http://www.kaysnaturals.com/   They have cereals and snacks that are very good.  You can get a sample pack for $7.50 plus shipping. 

Hope this helps!
Greg
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