Update on me

Hey everyone! I haven't been on in a while. I'm in my 6th week of taking classes through Kaiser and everything is going great! I'm learning all kinds of info that will benefit me after surgery. So far, I'm down 11.5 pounds!  I'm really excited about that. We have been on a 1200 calorie diet for about 3 weeks now and it's working great! Hope everyone is doing good and I wanted to say HELLOOOOOO to all the newbies we have! How exciting!

Congratulations on your success Christy. You are really on your way. I love Kaiser's program. They really whip you in shape and when you're done (never really done of course) you know you've succeeded with your hard work.

Keep up the journey and keep us updated!

Thanks! I'm really liking the program so far. Kaiser is very informational.

Hi Christy,I have been lurking,but I had to say thanks for the welcome. It is so important to adjust to your new life before your operation,you will be ahead of the game.
I look forward to hearing more from you.

Thank You! I look forward to hearing more from you also!!!! Post often!

Thank you Christy,OH had been my lifeline. As far as posting often,you don't know what you're asking,I have a BIG mouth.
LOL!

Hi christy!  Congratulations on your success so far.  You're well on your way.  I've been going throught the Kaiser program myself and it's been really good, really informative and very supportive.

I actually really like the 1200 cal diet.  It makes sense for me and it worked really well. 

Nadine