I have been CRAVING almonds, peanuts, and walnuts. My doctor told me at my 1 month visit that eventually I would be able to eat nuts again; however, he never said when. Does anyone have any advice as to when you put these types of foods back into your diet? Have they affected your weightloss?
Sucess is not final, failure is not fatal: it is the courage to continue that counts. - Winston Churchill