Monday's Goal

Sorry I have been slacking. Too tired to remember to get on here to do this.

For me it's the same ole same ole. I have been able to get my liter in everyday! So Imma do that and try not to eat crap. Kinda hard when you crave the hell out of it. Last night all I wanted was cereal and then potato chips and orange pop.

Congratulations again Kathy.. And be careful I have a friend that got pregnant after WLS and gained the majority of the weight back.. And it doesn't just slide off after pregnancy. Hence my largest weight gain of my life!!

I am pretty much maintaining so far. I am at 198 and that is lower than what I had gotten up too. I know my jeans are getting snug but it's not from my weight since I was wearing these at a higher weight before.  I am scared to death I will gain it all back. I am working on watching what I eat sooooooo carefully.

Phew good job!! As long as you are aware... Weight is the devil incarnate!

Weight and my Mother-in-law!

Hmmm... My goal today...

Now which would be more positive.  Please give me feed back..

Now that school is out I am going to the gym in the AM to do cardio and back after work lift weights.

I am really tired from Pride celebrations and a bought of dumping. So do I go home and relax and be proud of the cardio I did, or do I push myself and do what I set out to do and get back to the gym for weights?

Hope Pride was fun despite the dumping. 

It was good.. Amazingly small in people who showed AND booths.. I think it was a sign of the economy..

My goal is water still but also to try and slow down.  I am eating and drinking too fast.  I can eat/drink a 1/2 - 1 cup portion in a few minutes.  Sometimes, it hurts afterwards thus I know I need to slow down.

Honestly, does everyone still eat and drink portions over 30 minutes?

It usually takes me between 10 to 20 minutes to eat. How long it takes really depends on what I am eating.