Wednesday's Goal

Kathy W.
on 6/3/09 2:07 am - Enfield, CT
RNY on 01/15/08 with
Ok, I think my goal for yesterday was to get more water in. I got more in than Monday. Almost a whole liter this time. It still turns my stomach to drink it.

Today I am going to try to get a whole liter of water in. Plus the pink lemonade the ob/gyn office said would help with nausia. And the ginger ale that also helps. I am seriously living on those two plus crackers and chips. The ob/gyn office said pink lemonade and chips helps with the nausia and it does! Go figure.

I shall now be know as Hagatha: Queen of the queens.

Baby 7-09

Xavier Elliott born 10-5-10

lesbianvoice
on 6/3/09 4:30 am

Yesterdays goal was to burn 700 calories.. I only made 575. But I worked out for an hour and a half.

Hmmm for todays goal...

To make healthy choices at my networking lunch. I bring turkey meatloaf with me, but sometimes the things they offer are SOOO hard to stay away from so today... I will make positive choices.

I have found a new way of life that has kept me at Goal since 2008.. And keeping it that way!
mst42
on 6/3/09 1:09 pm - Ithaca, NY
Ok, I need to work on learning to eat out without overeating and causing mini-dumping.  My primary problem is staged meals and eating too much salad.


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