Just a number...but YAY!
Wow- that's amazing, I mean when your at the gym look at what it takes to make up 190lbs- it's a lot! And it's gone from you forever. Way to go man!!
:Danni >>>AIDS/LifeCycle 10 & 11 Finisher: 545miles on the bike in 7 days <<<
HW390/SW340/CW 208/GW170
The best way to see the weight loss is to look at someone who weighs that amount. At this point, I've lost someone the size of 10 year old nephew. I'm working on the 13 year old now...LOL. It really puts the weight loss into perspective when you can say I've lost a person. In Don's case, he's lost a fully grown man so far! WAY TO GO!!
Brid