YIKES! The day is almost here!!
I've been on a liquid protein diet since April 12th. At first it was hard, but now it's pretty easy. So far I've lost 41 lbs since starting the diet and have not cheated once. Something I'm really proud of!
As you may know, I'm scheduled for surgery on Tuesday the 12th of May. As the date grows near, the reality of surgery is beginning to consume my thoughts. I am nervous and afraid of the unknowns of the procedure, and of it's outcome.
My head is swirling with numerous thoughts. One is "Go ahead and cancel the surgery... you've been heavy all your life, why change now?". Another is "You've been able to lose 41 lbs on this liquid diet, just stay on it until you lose the rest". After thinking about it all weekend long, I guess it comes down to plain old common sense... sure I've lost weight on the liquid diet, but over the years I've lost weight and always put it back on, plus some... so why would this time be any different? And YES, I've been heavy all of my life, but why not change that now?
So, I'll forge forward with the surgery and will begin a new journey. One that will fill the remaining chapters of my life with love, health, happiness and success.
Thanks to everyone on OH for the laughs, kindness and most of all, your support. I don't think I would have made it this far without all of you!
I'll post as soon as I can. Hopefully the hospital has Wi-Fi!
Hugs,
Brent...
You are gonna do great!! As soon as you feel able it really does help to walk...just don't over do it. Also remember you will have lifting limits afterwards so keep that in mind prior.
I am excited that we will share the same surgery month.
Keep us posted!!
And the best part is it will continue, even when you get back to food in the not too distant future. And, you are right the weight does come back after the liquid diets (at least Optifast) but now I feel I have a tool that reminds me to be conscious of my eating . . . like the mini-dumping after a a cookie or feeling full after a small amount of food.
I'll be thinking good thoughts for you tomorrow. Hope all goes well!
Meg
I am sure your surgery went well today. Sorry I did not respond earlier. Man, you rocked on that pre-op diet. You will really enjoy the benefit of that loss as you continue your journey. Looking forward to hearing from you post-op.
Tom
Follow my journey to a happy, healthy, active life at TomBilcze.com