PROTEIN BARS....
For the most part Im doing okay with getting in the protein.. But, non and then (today) it's a bit of a challenge. I dont try this until I see my doctor in on 6th but, someone suggested protein bars and I have seen them discusses on here.. Anyone use protein bars?? What brand would you recommend?? I have tried them in the past.. But, had a hard time liking them.. I just want to know if there's one out there that is HIGH PROTEIN that fits in with this diet..
I'm not supposed to use protein bars on my program but I do keep a couple stashed around, like in the car for when I'm out and it's meal time and I have no other options. The problem is finding one that is low enough in sugar so that I don't dump on it. There is one I found called Slim that has 0 sugar but has plenty of sugar alcohols which cause some people problems. I can only eat 1/2 of it before I feel really bloated. Most of them have a vitamin taste or taste like soy which I don't like. I've been told the best thing is to get your protein from real, natural food. I try to stay away from anything processed.
"When patterns are broken, new worlds emerge." -Tuli Kupferberg
Ha.... I keep hearing from the Doctor and the dietitian to STAY AWAY from the SUGAR ALCOHOLS... Thats one of the things they seam to stress. Every one I have found contains them,,, thats why I have been afraid to try them.... But, thanks for the suggestion... After I talk to the doctor I might try that one... The only one I tried was MONTHS ago before surgery and I sware it was RUBBER covered in a Chocoate like coating.. AWFUL.
I generally don't like protein bars. I think they taste bad, and I would rather get my protein from food. That being said, I occasionally find I need to use them to get through the day, and I recently found these Chocolite protein bars. With the exception of the strawberry flavor, they are really good. 9g of protein for a 100 calorie bar, not bad.
http://www.healthsmartfoods.com/index.php?main_page=index&cPath=20
http://www.healthsmartfoods.com/index.php?main_page=index&cPath=20