8 Month Aniversary today and updated pics

Good morning everyone,

Wow is all I can say.  I can't believe it has been 8 months already.  I am down around 190lbs and holding.

I have been working now with the cruise line for 6 weeks.  Over the w/e I did go to my monthly support group meeting, and wow it did me well.  I came clean on a lot of stuff.  It was good to be able to share my thoughts with my friends.  Its been a battle lately with me slipping back into old habits.  Kind of funny that I am not the only one who is going thru this.  I am now re-focused on what I have been able to do, with losing the 190lbs.  I was focused on what I want to lose not what I already have lost.  Thank you for everyone who listened and gave me words of wisdom.  It does mean a lot to me.  Well I need to get ready for work now folk, have a great day.

 

Scott, Congrats on losing 190 pounds in 8 months. That rocks!!!! --Tom

WOW!!! Looking great Scott

Scott congratulations!

One thing this surgery has taught me is.. If we fall off the horse tomorrow is another day. Unlike when I was "dieting" I would have a bad day or make some wrong food choices and I would throw it ALL out the window and just give up. Eat like crap.. Until I hit another major weight gain and start all over.

Now I take responsibility for my ooppsies and start fresh then.

I think you are doing great and you look great for sure!

Scott... what an amazing transformation you've done for yourself in this amount of time. Congratulations. What a success you are! Keep up the good work. You are truly an inspiration.

You are looking and doing great! Keep that focus on your achievement. You can keep it off, you will keep it off.

 You look amazing! Congrats!