I found heaven
Greek yogurt + Kaluha DaVinci sugar free syrup!
80 calories for 2 TBSP, so it's spendy, but creamy and divine!!!!!!!!!!!!!!!
80 calories for 2 TBSP, so it's spendy, but creamy and divine!!!!!!!!!!!!!!!
"be willing to sit in the middle of the fear and fucking feel it." Lady Raven
www.obesityhelp.com/forums/gay_lesbian_bisexual_transgender
VSG 12/9/08 Highest 278, then lost #30 preop Goal 126
normally I don't drink them.......there's a couple factors on me drinking a shake......the first is if I've had enough protein during the day from food. if i don't think i have then i'll do a protein shake.....also I factor in my workouts at the gym. normally if i don't work out, i don't worry about getting in extra protein......
I use the whey gourmet creamy dreamy chocolate with a shot of DaVinci raspberry syrup and then watter.....shake it in my blender bottle and it is so tasty.
I use the whey gourmet creamy dreamy chocolate with a shot of DaVinci raspberry syrup and then watter.....shake it in my blender bottle and it is so tasty.