For those of you still doing the protein shakes.. Here is a GREAT recipe I tried from my WLS cookbook that I modified a little.

1 packet of sunrise orange crystal ligh****er bottle packet (I used a Walgreen's knock off $1 a box!)

1/4 cup 1% or FF milk (It called for 2 tablespoons of cream I changed that)

1 Scoop of your favorite Vanilla Protein. I use Isopure

I used 3/4 water but it was too much I had to throw some shake out. So I would reccomend 1/4 cup water. So 1/2 cup liquid total.

Blend with ice to make a slushy. It tastes JUST LIKE ORANGE SHERBERT.. YUMO!

132 Calories and 28 grams of protein.

wow!!!!  that sounds awesome!  I bet it would taste even better with as strawberry blended in with it!  oh I have some sunrise tangerine/strawberry!!!

How funny I was actually going to try it tomorrow with some fresh strawberries blended in it.

are we on the same wavelength or what?  LOL

We must have been twins in a previous life or something..

maybe!!!!  we're still hot as f*ck though!  :)

Okay that sounds really yummy actually..... but wait, Walgreens has a knock off for a buck???   Wowzers I'm gonna have to go to walgreens I think

Yes they have all kinds of flavors.. It is called

Wyler's Light

www.wylerslight.com

I can't always find all the flavors like right now they ONLY have the orange

$1 is a buy. I buy the Wal-Mart knock-offs and I think they are around $1.60. I'll stop at Walgreens and check it out. -- Tom

I just went and got 3 more boxes. So I have one in my purse one at home for the protein shakes and one in the office!