good day

y'all know that my life is kinda like a comedy of errors...one after the other, so when I have a good day..it seems really sweet

I slept good

ate well

Had a massage

went to a health food restarant...
(turkey meat loaf with sage, fat free mac and cheese with whole wheat macaronni, bakes acorn squash filled with pecans and apples)

that was super..

then I was able to hit the gym..everything worked out right

30 cardio
hour and ten on the weights
and 500 crunches

came home ate the rest of my lunch

I wish everyday could be like this

Sounds like a honeysweet day... but if every day was this good then no day would be better. Just a thought.

Sage... one of my absolute favoritist spices.

 You are my work out GOD!!

<-------------Is jealous you had such a good day.