I thought I would post for yesterday, because it really helps me to keep track of what I eat.  I track it on daily plate, but like to have it here as well.  So this is what I had yesterday:

Pre-workout:  Muscle Milk shake- Strawberry milkshake

Post workout:  kashi golean crunch w/ skim milk

lunch:  1 wedge of tortilla pizza ( mushroom and goat cheese)

snack :  strawberry kiwi nectar protein

dinner:  1/2 turkey meatball and ricotta with marinara

snack:  protein (chocolate caramel)

lns: slice of gouda cheese

100+  oz of fluids, all my vits - total  97 g of protein (doc wants me between 100-120 daily)

Gah.  Let's see....

B> Protein bar
s> 1/2 oz almods
L> Italian sausage lasagna with polenta instead of noodles
s>  more sausage lasagna
s> syntrax Nectar shake (only had half - strawberry kiwi tasted terrible) & almonds
D> Campbells Chunky Sirloin Burger soup

I make the strawberry kiwi with about 20 oz of water and add a packet of crystal light to it then drink it over ice, only way I can stomach it and I have this huge container of it lol

I made a trader joe's run yesterday and picked up the lasagna, had it for lunch today, really good stuff, even if i could only eat 3 bites :)

hey tyger,,,how you doing on the carbs...??? your protein is fantastic...

I try to stay below 80 grams of carbs a day (still seems high to me, but again following what doc says)  Yesterday I was at 67 grams, so that's good.  But I was also at only 989 calories, while doc wants me at about 1200 right now.  I have a really hard time getting the calories in.  Protein is easy for me, but my pouch is so picky when it comes to food that I still find I have a hard time eating. 

LOVE your new avatar  *bites you on the chin*

Thank You  That was me being bored at 1am taking pics with my webcam lol