Greek Yougurt???

Christy W.
on 1/23/09 3:39 am - Anaheim, CA
I've never had it and I see everyone uses it..What do you use it with?
CHRISTY <3

Heaviest Weight:417 / Surgery Weight:363 / Current Weight:248
        
(deactivated member)
on 1/23/09 3:47 am - Hagerstown, MD
for the most part I use it with a couple packiets of splenda and mix in kashi cereal for a great protein punch to my day.  many people use it as a replacement for sour cream too.
Christy W.
on 1/23/09 7:14 am - Anaheim, CA
Just might have to pick me up some and give it a try! Thanks!
CHRISTY <3

Heaviest Weight:417 / Surgery Weight:363 / Current Weight:248
        
Kathy W.
on 1/23/09 4:24 am - Enfield, CT
RNY on 01/15/08 with
I used to make smoothies with it. I had to stop cause I started getting migranes and that was the only new factor.

I shall now be know as Hagatha: Queen of the queens.

Baby 7-09

Xavier Elliott born 10-5-10

Christy W.
on 1/23/09 7:15 am - Anaheim, CA
Thats a good idea...I will be trying these new ideas I'm getting! Thanks!
CHRISTY <3

Heaviest Weight:417 / Surgery Weight:363 / Current Weight:248
        
Don M.
on 1/23/09 7:22 am - Los Angeles, CA
I use it in a couple different ways as desserts:

1> Mix in SF pudding mix of whatever flavor you like.  It'll make a cheesecake flavored mousse.  My favorite so far is straight up chocolate, making a chocolate cheesecake tasting concoction.

2> Mix in sugar free jam or preserves for a fruit yogurt thing.

3> Splenda and vanilla extract makes a lighter vanilla yogurt.  Very nice.
(deactivated member)
on 1/23/09 9:33 am - Hagerstown, MD
witht he pudding........do you just make the pudding regularly and then add the yogurt?  that sounds delicious!
Don M.
on 1/23/09 5:41 pm - Los Angeles, CA
Actually, no.  I just add the powder directly to the yogurt and stir.

Works best with 2%, but is ok with the 0% too.
(deactivated member)
on 1/24/09 1:29 am - Hagerstown, MD
awesome!  i'll definitely give that a try!  i have all this left over pudding from my full liquid/soft food stage that i need to get rid of!
jmacon1966
on 1/23/09 7:27 am - Greensboro, NC

I get the peach blueberry and strawberry Greek yogurt from Costco, it has  Ithink 16g of protein.

 
highest/day of surgery/current/goal
340/306/203/199



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