Happy New Years / What are you going to change?

HAPPY NEW YEAR'S to all of my family and friends .  Just want everyone to have a great new years eve and please be safe.  I will be spending the night at the casino with my bf.  Yes i did say bf... 2008 is ending pretty good now.

Here is my list of things that i am going to do for 2009..

1. stop smoking   ( i am starting back on chantex) next week

2.  No more bad carbs

3.  Get back on track with the gym.

Once again have  a safe night  my friends..

HUgs

Scott

I need to get control of my grazing. Also would like to stop complaining and being so whiny and negative.

i think 2009 for me is going to be big with changes.  I'm usually not happy unless I have a big change going on LOL

1.  I plan to be a lot more social in 2009.  I have been locked away in my house for so many years embarassed to be seen in public.  this will be my year to emerge as the butterfly.

2.  The big change here is the house I bought.....closing on it in May.....I can't wait to have a permanent home without having to throw my money away anymore.  this will hold me accountable to fix things that need fixing and get more active.

3.  i still smoke too.....I would like to quit but darn it the cravings are too great for me.  when I stopped smoking for surgery I thought I would go into convulsions LOL  so I may try again.

Scott, Have a great time tonight!  Here are my resolutions...

1. Learn to swim. I have always been embarrassed go to a swimming class given how fat I was. On our cruise, we went on two snorkel catamaran rides. I stayed on the boat while Brett snorkeled since he loves to snorkel. So, I plan to be in the water on our anniversary cruise this coming November.

2. Get to 180 pounds by my 1st band anniversary in July. 175 is my stretch goal.

3. Get an armband tattoo when I reach my 180 goal weight.

-- Tom
 

I will exercise

I need to cut out the grazing and the white carbs

I will keep track of what I eat each day. I do better this way.

Have a safe night and a wonderful New Year! I so appreciate all  your support!

Connie 

The only thing I'm focusing on is having a successful surgery in Feb!

Happy New Years Everyone!

Hi all you lovely people

I am going to learn to love myself.

by

developing an exercise habit. By October, hike all the way to the lighthouse on the Dungeness spit and back.

loosing weight and learning to love my sleeve. An ongoing process.

increasing physical intimacy with my beloved.

Everybody stay safe!

hi scott happy healthy new year to you !   not sure gonna start at the gym and try to get my eating ready for my first fill  also as some else wrote learn to love myself !   have a great night

Happy New Year Scott!  My goals for this year are:
1. Journal my food and exercise daily
2. Go completely vegan
3. Go to church at least once a month

Better late than never!

1> Start thinking more positively about my physical self.

2> Get in shape enough to start taking some sort of martial art class, besides sumo.

3> To start taking acting improv classes.  That used to be a lot of fun, and I'd like to do it again.