Gotta love our wow's...
So I have been going to the gym 3-6 days a week forever now. And every morning at 6 am I get on the treadmill and enter my weight and age. As I sit there day after day pressing the up and up and up button to reach 250, 240, etc... I can't WAIT for the day I will be what my eliptical considers AVERAGE!! I have reached that day...
As I got on the treadmill at the beginning of this week, I enter my ID, I enter my age (which I unfortunately have to hit the up button twice) and when it comes to weight... the number 150 is blinking in front of me and all I have to do i**** ENTER... No up, up, up... I CAN'T BELIEVE IT!!!
Now this week... I have to hit the down, down button. I have hit 148.. But I find I am able to tolerate this motion much more..
As I got on the treadmill at the beginning of this week, I enter my ID, I enter my age (which I unfortunately have to hit the up button twice) and when it comes to weight... the number 150 is blinking in front of me and all I have to do i**** ENTER... No up, up, up... I CAN'T BELIEVE IT!!!
Now this week... I have to hit the down, down button. I have hit 148.. But I find I am able to tolerate this motion much more..
I have found a new way of life that has kept me at Goal since 2008.. And keeping it that way!
What a wonderful Christmas gift you gave yourself wih all that hard work! Congrats. -- Tom
Follow my journey to a happy, healthy, active life at TomBilcze.com