Time to shrink my liver!
I start in the morning on the horrific liver shrinking diet. Went out and purchased everythign so no excuses about not following the program. I had my Preop education class and got the whole picture for my surgery. Its very detailed and controlled all good things. I am closer and closer, expecting a date anytime which is why they want me to diet now.
Don,
Whatever you do, dont skip food. I was on the run this morning and dont normally eat breakfast so i did not have my dry piece of toast and cottage cheese, just the protien shake. So now I am starving. I went and worked out, so I am going to have to figure out how to eat where i can handle the low calories with my activity level. Let me know how you do!
Whatever you do, dont skip food. I was on the run this morning and dont normally eat breakfast so i did not have my dry piece of toast and cottage cheese, just the protien shake. So now I am starving. I went and worked out, so I am going to have to figure out how to eat where i can handle the low calories with my activity level. Let me know how you do!
Great news!!!! I did Atkins to loose right before my surgery. Then I lived on Won Ton soup broth during my liquid stage... that and protein shakes!
You are going to do great!!! I know you have been working on this for so long and I am so glad to see that there is a light at the end of the tunnel!
Valerie :)
Good luck. I won't lie. First 3 days suck! My repeat of that phase starts the day after Thanksgiving. At least I have the first 3 days at home so I will only take a bite out of my loved ones!
GO BARB! You can do it!
GO BARB! You can do it!
"be willing to sit in the middle of the fear and fucking feel it." Lady Raven
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VSG 12/9/08 Highest 278, then lost #30 preop Goal 126