2 weeks after my sleeve....

 Hi all.

Heres my weekly report.....

2day its 2 weeks since I did my sleeve.

I´ve lost 24 LBS, thats almost 11 kilos.

Yesterday I started with mixed food, and oh my god, how wonderful it was to chew.....
It took me 30 minutes to eat 50 ml of homemade salmonmousse and i was so full after that.

20 minutes to eat a hardboiled egg:)

I walk every day, I am sooo longing to start to go to the gym in a month.

Life´s great:)

How are you????

doing well....down below 220....I am going to the Physical therapist today and hope that they give me excersizes to do at home !!!!

Glad you are doing so well!

I went to my nutrition class today which was fun - but my doctor is REALLY strick with the diet.
Also went to the internal medicine screening. $195 for a decent exam and review of all my preop tests.

 

You are doing very well!  I just love my sleeve also.  Be sure to get enough protein every day ,  even if it means supplementing with liquid protein.  I had to for the first year.  Tons of water also helps.  Watch the high fat foods for a while...mayo, sauces, etc.

Sweeden, how cool is that!  I am a Dane!

Be well,

Kent

373 Highest weight
357 Surgery weight
180 Current weight