What a good day

ScottAZ
on 10/5/08 6:35 am - Charleston, WV
Having a great w/e here folks.. Got a new bicycle for the first time in 25 years..( I was shocked that i still could ride.)  I got a great deal on the TREK 7000.
Well today I put my chunky little body on the bike,  rode the 5 miles to the gym, then walked 2.5 miles on the tread mill, then 45 minutes of lower body weight training and then I got to ride the bike back home ..  I am wipped out right now..

Now all i need to do is finish my laundry and homework...

Hope everyone is having a great day


Hugs

Scott


Nov 2007 start 6 month diet at 380 lbs 
  
Kathy W.
on 10/5/08 10:56 am - Enfield, CT
RNY on 01/15/08 with
LMAO@ chunky little body. Congrats on the biking. I hate to do a stationary but I always loved riding. Might have to save my pennies and get one. NOT! Too many hills here in CT and too bad of knees.

I shall now be know as Hagatha: Queen of the queens.

Baby 7-09

Xavier Elliott born 10-5-10

ScottAZ
on 10/5/08 11:01 am - Charleston, WV
it was weird riding a regular bike after all these years.. But I will get use to it now.. Now I dont have a car this is my only way to get around lol.. This should help me lose that last 60lbs lol


Nov 2007 start 6 month diet at 380 lbs 
  
ohbearly
on 10/6/08 2:30 am - Mogadore, OH
Revision on 07/31/13
Congrats Scott! I love biking but hardly do it except for vacation. In our area there are a lot of bike trails thru national and local parks. It's getting to be the time of year when we put bikes away up north, but at least a good month remains. -- Tom

Follow my journey to a happy, healthy, active life at TomBilcze.com 

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