Protein question to all post op members
Once I get approved for surgery, I want to start stocking up on protein powders, but I'm not sure which ones to get. I have one now that taste OK. During my supervised dieting, my doc wants me to have one scoop a day of protein powder made into a breakfast smoothie.
Which ones taste OK, and what is the price range? Thanks!
Which ones taste OK, and what is the price range? Thanks!
What i was told was to buy some different flavors and brands and give them a try. I am glad I did there are some flavors I thought would be really good and they were the pits. The single cans cost a little more but atleast you can try them and find what you like before you go for the large powder jugs.
I use/d Unjury Unflavored so I could add it to anything. I have a sweetner allergy so I am having a hard time finding powders to use. I did find some at the health food store that wasn't too bad in price for the jugs and it has a little sugar in them but not too much. The ones I have tried are yummy. They are by Nature's Plus and it's called Spiru-tein. They have a vegitarian line called Fruitein. I have heard from others that their taste have changed (I wouldn't know when it comes to protein powders but I can tell you it's true with food) so I wouldn't spend too much on stuff that you like now and then risk not liking it after tha fact. I would stock up on samples for after surgery and then go from there.
I shall now be know as Hagatha: Queen of the queens.
Baby 7-09
Xavier Elliott born 10-5-10
I wouldn't stock on any particular brand OR flavor. Your vagus nerve, which plays a HUGE part in taste perception is damaged/severed during surgery. EVERYTHING is gonna taste different for quite a while after surger. Especially the sweet stuff. I recommend a protein sample pack from vitalady or bariatriceating. Good luck.
Sharyn, RN
RIP, MOM ~ 5/31/1944 - 5/11/2010
RIP, DADDY ~ 9/2/1934 - 1/25/2012
Everyone already suggested it.. vitalady.com
Before surgery I bought practically one of every kind. But it did help. I made a list of which ones I liked and which ones I didn't. Then after surgery my taste buds seemed to change daily. And the sweet stuff even though it didn't have sugar in it, made my tummy hurt so I was glad I didn't buy a big $70 jug and waste it..
Before surgery I bought practically one of every kind. But it did help. I made a list of which ones I liked and which ones I didn't. Then after surgery my taste buds seemed to change daily. And the sweet stuff even though it didn't have sugar in it, made my tummy hurt so I was glad I didn't buy a big $70 jug and waste it..
I have found a new way of life that has kept me at Goal since 2008.. And keeping it that way!