Happy Labor Day

Howdy Everyone,

I am now 2 months post op and down right about 90 lbs.  I have my 3 month post op on 9/19/08 and i want to lose that extra 10lbs so i can hit that 100 mark..

What you think folks will this happen?  I started training with a personal trainer this morning, and will be doing it 2 times a week . Then spend another 60 min walking or doing step class. 

Am i pushing my self to much ?  I  know i am happy with what i have lost but I am afraid that i will be sad if i dont hit the next mile stone when i see the Dr.?

Scott

well....I'm almost 4 months out and I'm 2 pounds shy of losing 100 since I came home from the hospital.  I haven't had my 3 month follow up because my surgeon was at a conference in August so my 3 month is this wednesday.  I really don't know what to expect will happen when he sees me.  I'm sure he wants me to go to the gym more but with my bum knee right now I can't do much.

Hey Dude...

I think another 10 in a month is very do-able...I think you are ahead of me at this point...I know I lost a pound a day for the first 100 days...so it seems to me you are ahead...

way to go.....

Is that since surgery? if so HOLY COW! I hit the 100 total mark about 3 months out so you are doing great either way. I think another 10 pounds is totally do-able. I just lost about 14 or so in two weeks so at three-ish months out you can do that and then some. Good luck.