Protein Water
Hi!
In my opinion, Special K protein water is NOT a good choice for post-RNY patients. Please see the following link:
http://www.diet-blog.com/archives/2007/02/22/special_k_protein_water.php
With only 5g pf protein, yet 8g of refined SUGAR, this is not that great. There are far better-for-you beverages out there that taste just as good.
So, be careful - especially with ANY refined sugars. Just my two cents
LOVE YOU GUYS!
- Mike