Tuesday Check-In: How are we all eating today?

Hey there, Gang! As usual, I am BACK to check in with everyone on our daily eating and out great food choices! How are we all eating today? I am having a GREAT day so far - just finishing up my lunch, woo hoo! WAKE-UP 1 cup of coffee with 1/2 cup of EAS Chocolate Protein Shake and a couple of Sweet-n-low packets. After waiting 40 minutes..... BREAKFAST 2 servings of Egg Beaters Western Omelet 4 Strips of Hormel Pre-Cooked Bacon Later at work: 1 bottle of Fruit-2-O Grape Flavored Water After waiting 40 minutes..... LUNCH 4-ounce Lemon-Herb Tuna Steak 1 Cup of steamed Fresh Asparagus After waiting 40 minutes..... 1 cup of coffee with 1/2 cup of EAS Chocolate Protein Shake and a couple of Sweet-n-low packets. Well, there you have it folks! So far, so good! Great on protein, low on fat and super low on carbs! Yay! How are you all doing today?? Have a great one! - Mike

Hello Mike Here is my menu for the day............. Breakfast: Weight control oatmeal Snack: Carb/Sugar control yogart Lunch: South beach frozen dinner.. chicken caprese & broccoli Snack: Fresh frui****ermelon, cantaloupe and grapes Dinner: Hot wings & Salad Snack: Protein hot chocolate I've had plenty of SF Kool aid and propel today. G'night, Kay