Daily Check-In: How Are We Eating Today?

Hi Gang! Here I am again, just checking-in with how we are all eating today! WOO HOO! Here we can share our ideas for meals and such, and just celebrate our good health! Here I am for today, SO FAR: WAKE-UP 1 Cup of coffee with 1/3 can of EAS Chocolate Fudge Protein Shake & 4 Sweet-n-lows. and Again - I repeated this drink a second time. Waited 40 minutes. BREAKFAST 2 servings of Egg Beaters Western Omelet Egg Substitute 4 Slices of Hormel Pre-Cooked Bacon Waited 40 minutes. 16-ounce bottle of Fruit-2-O, down the hatch! LOL Waited 40 minutes. LUNCH Hi-Lo Tuna Noodle Casserole Meal 1/2 Cup Season Turnip Greens mixed with 1TBSP of my sweet mustard sauce that I mentioned earlier - delicious! TOTAL NUTRITION SO FAR TODAY - WOO HOO! - - IS: 430 Calories 15 g Fat 14 g Carbohydrates 55 g Protein I am working on that protein total! I know I will hit well over 100-120g by bed time! WOO HOO!!!!! Alright gang, so how are you all doing today?? - Mike

Hi Mike, Sorry, I'm pre-op so my menu isn't so creative. Today I had 2 cups of coffee, 3 Slimfast Shakes, 2 EAS Protein Shakes, some raw carrots. Excitiing, isn't it? Rachelle

I love menu post because it gives me ideas. Sorry I wasn't around to share but for now on, i will. How do you do your pic to switch from post op to pre op pic?? I like it!! Kay