One-Month Anniversary Approaching
Okay, so I am about to make it to my one-month anniversary since my surgery, and I am happy to say that I have dropped approximately 26 pounds since the big day. It's not the volume that I have seen some other people post (*****es--all of ya!) 
, but I am very happy with it.
Now, I am starting the exercise phase of the weight loss by focusing seriously on the martial arts and working out a lot. I have been walking four miles a day with my husband and have been throwing some kicks in the park. My caloric intake daily is anywhere from 500 to 800, so I am still not eating much at all (good thing). I am taking all my vitamins, still weighing my food, moderating my carb, fat, vegetable, starch, protein, and beverages daily. It's all working out, and I am so thankful.
Thank you all for the support and prayers. And check out my blog if you get the chance.
, but I am very happy with it.
Now, I am starting the exercise phase of the weight loss by focusing seriously on the martial arts and working out a lot. I have been walking four miles a day with my husband and have been throwing some kicks in the park. My caloric intake daily is anywhere from 500 to 800, so I am still not eating much at all (good thing). I am taking all my vitamins, still weighing my food, moderating my carb, fat, vegetable, starch, protein, and beverages daily. It's all working out, and I am so thankful.
Thank you all for the support and prayers. And check out my blog if you get the chance. 
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