In the 2s!!!

I've been waiting for this day for a while. Got on the scale this morning and weighed in at 299. That's a long ways from where I started (443 last May). Also closing in on 150 lbs. total lost and 100 lbs. lost since surgery. Isn't life good? Steve

-- You work it Steve. I've lost 20 pounds thus far. I go back Wednesday for my second post-op visit. I've realized that I can't work out 2 days in a row -- it wipes me me out for about 2 days. So I'm going to change my workout regiment to cardio/arms one day and just cardio the next. Next week I go back to work and so I'll see how that works out for me. Congratulations on your serious progress

Thanks NaDine. Take it easy with that workout routine - sounds like you've figured out what will work for you. Steve

Fabulous!!! Thanks for sharing!! Chris Davitt

Thanks Chris.

Congratulations on your amazing success!! Keep up the good work. XOXOXO, Sharyn

Thanks Sharyn.

THAT IS AWSOME !!!! congradulations Lots of gains Sean

Thanks Sean - these are the kinds of gains I like!! Sounds like things are moving forward for you - I know the time it takes to get to the surgery can be a little frustrating but you'll be there before you know it. Steve

Congratulations to you..........CONGRATULATIONS TO YOU...........Congratulations dear Steve... CONGRATULATIONS to YOU!!!!!!!!!!!!!!!! I remember when I hit 299, I was elated....and when I hit 199... I was over the moon!!!!!!!!!!!