Dr. Visit

Hello Gentlemen... Well, yesterday afternoon I had a doctor's appointment with my surgeon for my monthly follow-up. Due to quick and somewhat continued weight loss, I have had month to month to month appointments. Well, I have been given a totally clean bill of health. He is impressed withthe fact that I have stayed at 163 (ten pounds more then I want) for one month. Needless to say, he has finally released me.... I won't see him again (unless something comes up****il August (six months from now)...will actually be my two year appointment. He was quite impressed. Said that I have lost 108 percent of my body weight. From 340 to 163. Of course, today, I join start the gym. I have new work-out pants, a new shirt, and new sneakers. I may not know what I am going to do...or what I am doing...but I will look great!!! lol. Thave a great day guys...and continued success to you all......

I may not be one of the gentlemen, but I sure am glad to hear that your Dr. appt went so well. I bet once you start up at the gym and get a routine going, you are going to love it. Rachelle

OOOOOPPPPPPPPSSSSSSSS!!!!!!!!!!! I meant gentlepeople...how bad, nasty, yucky of me. May I gain one pound...for guilt... (but lose it real quick!!!)

No worries Daniel. I still love ya anyway.

Good to hear things went well with the doc Daniel. Well, lookin great will make you feel better about being there so that's half the battle won, right? Every time I've joined a new gym they always provided somebody to help get a workout set up. Soon you'll be hooked on those endorphines you get after a good workout. Steve