Another milestone

I know I haven't posted for a while, but I guess I have a sort of good excuse. There was nothing much to report. For the past month or so I've been fluctuating between 140 and 143. So, this morning, I stepped on the scale and it read 136!! What?! How did that happen? Seven pounds in a week? I'll take it, though. Tomorrow we are taking the bus down to Chicago and Friday we fly to Miami to begin a 16 day cruise throught he Panama Canal. I can hardly wait. I am a little nervous because a cruise can be a real food festival, but I'll just take it as it goes. 218/208/136/115 4'10"

thats how it happens sometimes... Watching the scale doesnt always work even though I admitt I am a scale ***** congrats on your loss and have a great time on your cruise...

Congrats on the scale breakthrough. I went to Panama a few years ago and spent 10 days there. While I wasn't on a cruise ship, we did take a large 200-passenger ferry from one end of the canal to the the other. It was fantastic--cooler than I expected. I really enjoyed the oldest parts of Panama, a visit to the Embera Indians and a very, very awesome stop at a sugar cane plantation. If you drink coffee, they have GREAT coffee. I hope you get to enjoy some land excursions.

Congratulations on seeing the scale move downward again. Enjoy your cruise. I bet you guys have a blast! Rachelle