10 month surgiversary

So today is my 10 month surgiversary from my RNY Gastric Bypass, I went and weighed over at my local LA Weight Loss Center and I am down another 13 pounds from last month. I now weigh 317 pounds, for most people that is a whole hell of a lot of weight, but for me, that is a freaking miracle, I have not been at this weight since early high school, so like 15 years ago at least. I am losing about 1/2 pound per day, which is right where my doc says I should be, and right where my surgeon said I would be at this point. I could speed it up if I wanted with exercise but I am just barely getting my balance, I would hate to mess something up by trying to exercise and falling. I am moving more, walking and climbing stairs at work, eating healthy, low cal, low carb, zero sugar, & high protein. I try real hard not to snack and if I do it is not junk 99% of the time, sometimes I have a sugar free candy but usually it is some nuts (high protein) or a couple wheat thins (protein & fiber). My biggest downfall has always been snacking, I am a "grazer" - I could just munch all day before on little stuff and it never seemed like much but at the end of the day it added up... refuse to get back onto that path. Anyway that is my update... Here is the breakdown~ Oct 2005 - 500lbs, August 2006 - 317 that is a loss of 183 pounds in 10 months. Good for me!!! Kisses to you all ~ Jeremy

Way to go!! You're doing FABULOUS!!! Keep it up. XOXOXO, Sharyn

Wow - congratulations!! The change in your "after" picture is amazing. You're doing great. -Steve

Congratulations on all your success!! 183 lbs. in 10 months is AWESOME I love the new picture.. your such a cutie! Kay

Hi Jeremy! You are doing fabulous! I have watched you from the beginning and prayed hat you would do well. you did better than I would have ever thought -- 183!!!!!!! That's a lot of weight -- put that much sugar in a shopping cart and look at it. you'll be stunned! Hugs Sheryl

Hey Beautiful That is just so fabulous - I can't even begin to tell you how happy I am for you. 183 pounds is awesome! You deserve the biggest hug! {{{{{{{{{{{{{{{{HUG}}}}}}}}}}}}}}}}} Andrea

Good going sweetheart. You are doing such an awesome job! The new pic is great. What a difference. I bet you feel so good! Rachelle

Jeremy---- You look friggin AMAZING! Keep up the hard work and kiss yourself for me because I am sooooooo happy for you! Nessy

that is absolutely fabulous! That is an incredible amount to lose in 10 month! PS...How's your other half enjoying it !!!!!

Go Jeremy Go! You are doing a most excellent job and it sounds like you know what to stay away from. You said it best, "Good for me *** You)" Before you know it, you will break that 300 lb mark and life will get better every day. I am proud of you! Best, Amy