Happy Moment
te those plateaus that you can't seem to break. I had my surgery about 3 months ago and I have already had two plateaus and it has ticked me off. Last week, I not only didn't lose any, but I had actually gained about 4 or 5 pounds. I am sure it was all water weight, but still, it was depressing. I talked to a friend of mine, who is a nurse in the hospital where I work, and explained my problem, and she told my to add lemon to my water when I drink. Last Thursday, I bought a large bottle of lemon juice, and since then, I've lost almost 12 pounds. Wow, did that work. I am gonna continue to add lemon to my water. It makes it taste good too.
Good going on busting the plateau, and hopefully you won't have another for a while.
Rhonda