I REACHED MY GOAL!!!!

I was stressing over my protein issue this morning so I got up and went shopping. It helped me feel a little better. I don't weigh often so I went to this gas station that I know has a scale and it said.......... 283 lbs. I wanted to loose 100 lbs. by 6 months post op and I did it. I'm down 105 lbs. Highest: 450 lbs. Surgery weight: 388 lbs. Today: 283 Kay

Congratulations, girlfriend!!! XOXOXO, Sharyn

Thank you Sharyn!

YEAHHHHH I AM SO HAPPY FOR YOU KAY 283 THAT IS AWESOME

Thanks!!

That's awesome!!

Congrats, Special Kay. That is awesome. I'm sure that is making you feel great. I have a mini goal of losing at least 50 lbs by my 3 month appointment. I am 6 lbs away and have almost three weeks. I think I can make it. But I haven't lost anything this week. I still have time, and I haven't been very good about exercizing the last few weeks. I need to get it into gear. But I am very proud of you. You are doing terrifi****ep up the good work, lady! Rhonda

Thanks Rhonda!!

Kay, Congrats to you. Sounds like things are going great for you. Keep up the great work, Melissa 386/353/239/180