Weekly update
I was really disappointed when I stepped on the scale yesterday. Only one pound down! What a bummer.
On the bright side...Two weeks ago I put all my size 22 clothes in a bag to give away. I brought up a bunch of size 16 clothes from the basement and have really been enjoying wearing them. They're all summer clothes so I'm going to have to do some serious clothes shopping when the weather gets colder.
I also am seeing some changes in my glucose readings. I've been gradually decreasing my nighttime long-acting insulin and the readings in the morning keep getting better and better. I guess I'm making some progress.
How is everyone else doing?
218/208/170/115
I did alright this week. I lost 4.4 lbs this week and am down a total of 44 lbs in the 10 weeks since surgery. I've lost a total of 58 lbs since January. I have a doctor's appointment with my primary care physician on June 30. This will be my first since my surgery. I'm hoping to be down another four pounds by then. That will be about 50 lbs since I saw her last. That would be cool.
Rhonda
325/311/267/160