Good Morning Family

Good morning everyone, Just wanted to post and say im still around...Hope you are all having a great summer so far...i am having a big adventure myself...LOL did someone say this was a roller coaster ride...well it is I got on the scales the other day and im at 287, down from 439 on Dec. 19th and 453 on my consult date so that has me loosing 166 lbs total so far.. if i keep going i just might get my goal weight of 200 lbs for Christmas....Well just wanted to ramble a bit....hope all is great with everyone... Big Huggs!!! Randy

Awesome progress!...keep on keeping on! This is the most amnazing journey, isn't it? Keep to the program and you'll be making somebody real happy with a new you under the christmas tree!! btw...are you going to be able to make it to the richmond event? David Becker puts on one killer of a conference/party/bash/...don't know how far away you are from das kapital....but the january event was still being talked about...you can only imagine what's possible with a summertime party and a pool.... Keep up the awesome transformation!