Weekly update

I can't say I'm real happy with my weight loss. I weigh 180 now which is two pounds down from last week. Next Wednesday I will be on vacation -- away from the scale and possibly the computer. Maybe that's a good thing. I went to the nutritionist on Monday. She said: I'm eating too fast I need to take vitamin D I need more protein I can't argue those things. I'm having a LOT of trouble getting enough protein in. I'll keep plugging away, though. How are you doing this week? 218/208/180/115

I had my 4 month check up Monday and Doc says I'm doing great. I've lost a total of 85 lbs. and he's proud of that. He wants me to exercise more and I knew he would say that. The only bad thing is my iron is low. So I'm looking for something different to take. I'm guilty of not taking my iron like I should. Surgery: 388 Last week: 307 Current: 303 Total weight loss from highest: 147 lbs. My first goal is to be under 300!! I'm getting close! Take Care Kay 450/388/303/175

I've had a great week. On Monday, which is my official weigh-in day, I was 26 lbs down from surgery ( 6 wks post op). That makes 7 lbs down this week. At my 6 week post-op appointment, on Tuesday, I was down another two lbs. I'm very happy about that. Rhonda 325/311/285/160

Sheryl, I am having an ok week. I got on the scale Monday, I am down to 250. I was excited about that since last week there was no weight loss at all. I saw my surgeon yesterday, everything is going well. I have to have my blood work done and faxed into him. He also thinks that my back pain is from my weight. (sometimes, it hurts so bad I wish I was as big as I use to be, but then reality sets in and I am happy again.) I have 70 more pounds until my goal. I hope to be there in a year. Melissa

i am having a good week. Pre op - 431 Day of surgery - 401 Current - 346 Goal - 180 Weight loss after surgery-55 pounds Total weight loss- 85