I have a Date!!!!!

I have a Date it will be January 9th. I am so excited!!! Any suggestions on how to lose the last 10 pounds!!!

Heather, WTG girl, I know you must be on cloud 9 right now. The way I lost was stopped eating anything white, only wheat, and ate alot of yogurt, ff pringles, etc. Melissa Dr. Ejey (Duncan's Office) Lap RNY- 10/17/05 July, SW - 241.5/Day Of Surgery - 229/ Dec., CW - 199/My Goal - 150/Dr's Goal - 135 - 42 lbs gone

Congrats, Heather!! I don't have any great suggestions on the 10 pounds...but perhaps limiting carbs, increasing veggies and fruits and EXERCISE. (unfortunately, the key to everything!) Hang in there....I'm donw an official 100 pounds. Best thing I ever did. Hope you are saying the same soon! Best of luck Michelle

Congrats, Heather!!!! Best of luck to you during surgery, recovery andweight loss to follow. hugs, Rita

i am so glad for you Heather! we will be on the losing side together before too long!

TAMMY WE WILLL BE SWITCHED SAME DAY WOOOHOOOOOO

Congratulations Heather! I am so happy for ya. I sent you an emaillll but wanted to say again.ocngrats and if you need anything let me know ok. sandy

Heather, Wow what great news I am so happy for you. I know you have been on pins and needles for the month I am so glad everything worked out for you. If you need anything please let me know and keep us posted on your progress. With much love...Beth

Thank you guys so much! You are my support team. I appreicate everyone of you and you don't even know how much. YOu guys are my lifelines. I will keep you updated. Again, thank you so much. Everyone send me how you are doing with your new life. Heather Stine