admission of crap.....LOL

Okay - yesterday I ate enough that I should have exploded at some point. b - chicken biscuit and coffee l - egg salad sandwich and cheese its and propel water s - another freakin egg salad sandwich and more water......(trying to force myself to get my water in) d - burrito and taco from taco bell......took me about two hours to eat it - but I ate the WHOLE freaking meal! and a sweet tea I have to get rid of the carbs...they're scaring the heck out of me!!!! I'm probably going to just enjoy the holiday and really get back on the good eating habits once I'm through that. UGH.....I feel fat again!

Your not fat, your beautiful. Try going back to the basics. I loved reading your profile. Your a special person. Take care and have a great holiday. Remember protein is best. Tami