WHAT DID YOU EAT TODAY? MONDAY 11-7
Hi all...
Sorry didn't post this weekend. It was really busy....
My weekend was .... moderate. Not HORRIBLE...not GREAT.
Today was good. Although I have eaten VERY VERY little.
B: Starbucks Cafe' Mocha - non fat no whip
L: 2 Burger King hamburger patties with ketchup only
D: nuthin yet. We'll see.
Hope your weekend was great, and let me know.....
WHAT DID YOU EAT TODAY????
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I have to get back to Fitday planning...
I was trying to do the plateu diet this week, but have not succeeded. Maybe today will be better
B- 1 Egg and cheese
S- 3 oz tuna
L - 2 oz steak
S 6 wheat crackers with peanut butter
D- 1/4 of a spa chicken meal at Chinese. Steamed chicken and vegetables..has to be good for me
S- had abou 8 kisses, and a mini snickers bar.
Also had my protein drink....about 58 oz of water. Had a decaf with cream, and a Decaf Cafe Latte.
Not sure how bad this was....I guess if I lay off the sweets and the coffee I will be ok
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hey lady!! Not so bad at all! Yeah, those dang sweets are a kicker for me too.. I'm out of all my sugar free stuff...so I have to watch and make sure my fingers don't stray into the "REAL" junk here.
Of course it doesn't help that I hit Starbucks again today. GOTTA break THAT durn habit, but it's just so darn great to start the day! LOL