I AM IN BAD NEED OF SOME HELP

MY NAME IS NANCY AND DR. DUNCAN IS MY DR. I AM HAVING THE HARDEST TRYING TO QUIT SMOKING I HAVE BEEN ON THE PATCHES AND MY PCP HAS PUT ME ON MEDS TO HELP, BUT THEY MAKE ME FEEL LIKE I AM IN ANOTHER WORLD. I HAVEN'T GOT A DATE FOR MY SURGERY YET, THE MEDS THAT I AM TAKING I STARTED TODAY BUY CUTTING THEM IN 1/4 SO WILL TRY THAT THIS WEEK, ALSO I NEED SOME TIPS ON WHAT SOME GOOD DOWN HOME FOOD TO EAT TO LOSE MY 10 LB BEFORE I HAVE SURGERY, TRACY SAID THAT I WAS LOOKING AT A DATE IN DEC. I HAVE GOT TO QUIT THIS SMOKING ANY GOOD TIPS OUT THERE. PLEASE E MAIL ME AT [email protected] thanks NANCY

I noticed no one has offered any resolutions - and I'm not one to give "quit smoking" advice....but the only suggestion I would offer is to follow what your doctor puts you on. And to PUT THE CIGARETTES DOWN. I know the craving....I've smoked for a while now so it's harder to quit than that. I'm also one that will quit cold turkey just because and will pick it back up if I'm out having "fun" with the gang just to do it. BAD RIGHT? Good luck with it. If you need to vent here to to keep reminging yourself to NOT smoke then we're here to help! Dee Dee