WHAT DID YOU EAT TODAY? Tues 11-1
OK.. we had a pot luck at work and I have some fessin' up to do
B- Eggbeaters/peppers/cheese ( they serve this in the rest in my building for $1.70.. .Pretty good. I have it most days for breakfast)
S/L/S Started off with a cookie...then had a couple of slices of turkey and a small portion of Mac and cheese Went back for two or three more cookies, and another small scoop of mac and cheese. Had a handful or two of chips too. That's all I remember, but there was probably a grab or handful or two of other stuff.
D- Got home and had a Wolfgang Puck Coffee and another small portion of that dreaded mac and cheese.
Did not enter any of this into fitday... I will try my best not to hit the leftovers today and get back to planning on fitday.com.
I have been lax with my water, vitamins, protein. But, I am not going to stress ... One day at a time.. Gonna get right back on the healthy band wagon
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