WHAT DID YOU EAT TODAY 10-17-05
You are too funny.. I love reading your posts.... I wish I lived closer so I could work out with you.. we would probably not get much done other than laugh
Ok.. Not too bad yesterday
B- Egg beaters with green pepper and a little cheddar cheese
S- Lance peanut butter crackers
L- Low carb wrap with turkey. mozzarella cheese, baby spinach and tomato... I have committed to brown bagging. eating out was too dangerous
S- When I got home I was starving and ate two handfuls of Fruit Loops from the cabinet.
D. South Beach TV dinner- I think it had 260 calories
S- Jake brought home some sweet potato pie a girl at work made. I had two small bites (I mean small), and even though it was delicious..I walked away. I think that changing my thought process from " I can't or shouldn't eat that" to " If I eat that, I will gain weight" has helped. Major accomplishment was that I did not "sneak" these bites. I ate them in front of Jake. Another major accomplishment was I did stop at two bites. I got my taste and went on. It was yummy, but I did not need any more.
Did go to Curves, and I did walk during my lunch hour. So all in all, I think I did okay. I am much more optimistic.
I have a personal goal tpo
My one year check up is December 6, and I want to lose 8 more pounds by then. Pray for me
Sorry I will miss you Saturday. You guys have a good time
Don't miss me too much
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I am such a goober sometimes! LOL! I felt like I was on America's Funniest Videos! LOL!
Girl...the things you are doing sound so HEALTHY!! I'm proud of you!! I'm gonna use your tips...
I have set a goal this month too. I think THAT helps a lot!! It's a small goal, but a goal nonetheless...
HOORAY FOR YOU going to CURVES and walking!! That's a LARGE part of the battle...getting up (as my friend would say) off your narrow ass and shaking those tailfeathers! LOL!
I am proud of you for eating and not hiding and just having healthier thinking in general!
What do you mean not miss you TOO much?? Are you kidding?? It won't be the same without you!
Looks like I am going to miss my VERY FIRST get together in November. I have not missed one since I started going back in August of '04. HOWEVER, my honey is gonna take me to the mountains...to a really pretty cabin...away from the rest of the world. Ain't he a sweetie????
I'm SOOOOOOOOO excited!
So, I won't see YOU in November...guess I'll have to catch you in December missy!
Take care of you!! And again...GREAT DAY! Here's to another one today.
Tami
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